Chicken Teriyaki Rice Bowl with Fried Egg and Cola calories & nutrition
Chicken Teriyaki Rice Bowl with Fried Egg and Cola contains 858 calories per serving (43% of a 2,000 kcal daily diet), with 32g fat, 99g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Teriyaki Rice Bowl with Fried Egg and Cola?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Grilled Chicken Thigh | 120 g | 251 | 15 | 0 | 29 |
| Fried Egg | 50 g | 92 | 7 | 0.5 | 6.5 |
| Crispy Fried Onions | 15 g | 88 | 7 | 6 | 0.5 |
| Shredded Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Spring Onions and Chili | 20 g | 8 | 0.1 | 1.5 | 0.4 |
| Sesame Seeds | 5 g | 28 | 2.4 | 1.2 | 0.9 |
| Teriyaki Sauce | 30 ml | 45 | 0 | 10 | 1 |
| Coca-Cola Original | 330 ml | 139 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Grilled Chicken Thigh · Fried Egg · Crispy Fried Onions · Shredded Carrots · Spring Onions and Chili · Sesame Seeds · Teriyaki Sauce · Coca-Cola Original
How does Chicken Teriyaki Rice Bowl with Fried Egg and Cola compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +507 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -75 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -268 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -183 kcal, less protein |
Frequently Asked Questions
Is Chicken Teriyaki Rice Bowl with Fried Egg and Cola healthy?
In moderation. Chicken Teriyaki Rice Bowl with Fried Egg and Cola is calorie-dense at 114 kcal/100 g. With 43g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Teriyaki Rice Bowl with Fried Egg and Cola good for weight loss?
At 858 calories per serving, Chicken Teriyaki Rice Bowl with Fried Egg and Cola is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Teriyaki Rice Bowl with Fried Egg and Cola?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Teriyaki Rice Bowl with Fried Egg and Cola?
- Macro split: fat 34%, carbs 46%, protein 20%
- Energy density: 114 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Thigh, White Rice, Coca-Cola Original
How long does it take to burn off Chicken Teriyaki Rice Bowl with Fried Egg and Cola?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Teriyaki Rice Bowl with Fried Egg and Cola?
- kcal: 43% of daily intake
- Fat: 46% of daily intake
- Carb: 50% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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