Chicken Tikka Kebab in Naan calories & nutrition
Chicken Tikka Kebab in Naan contains 797 calories per serving (40% of a 2,000 kcal daily diet), with 38g fat, 73g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tikka Kebab in Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 120 g | 348 | 9 | 56 | 11 |
| Chicken Tikka | 150 g | 225 | 9 | 6 | 30 |
| Iceberg lettuce | 40 g | 6 | 0 | 1 | 0.5 |
| White onion | 20 g | 8 | 0 | 2 | 0 |
| Chilli sauce | 30 ml | 30 | 0.5 | 6 | 0.5 |
| Garlic mayonnaise | 30 ml | 180 | 19 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · Chicken Tikka · Iceberg lettuce · White onion · Chilli sauce · Garlic mayonnaise
How does Chicken Tikka Kebab in Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -207 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -100 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +438 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -447 kcal, less protein |
Frequently Asked Questions
Is Chicken Tikka Kebab in Naan healthy?
In moderation. Chicken Tikka Kebab in Naan is calorie-dense at 204 kcal/100 g. With 42g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Tikka Kebab in Naan good for weight loss?
At 797 calories per serving, Chicken Tikka Kebab in Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Tikka Kebab in Naan?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tikka Kebab in Naan?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: Naan bread, Chicken Tikka, Garlic mayonnaise
How long does it take to burn off Chicken Tikka Kebab in Naan?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tikka Kebab in Naan?
- kcal: 40% of daily intake
- Fat: 54% of daily intake
- Carb: 37% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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