Chicken Udon Noodles with Bell Pepper calories & nutrition
Chicken Udon Noodles with Bell Pepper contains 542 calories per serving (27% of a 2,000 kcal daily diet), with 14g fat, 62g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Udon Noodles with Bell Pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Udon noodles | 180 g | 252 | 1.8 | 52.2 | 6.3 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Red bell pepper | 80 g | 25 | 0.3 | 5.8 | 0.8 |
| Creamy sauce | 50 ml | 100 | 8 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Udon noodles · Chicken breast · Red bell pepper · Creamy sauce
How does Chicken Udon Noodles with Bell Pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +823 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +48 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +133 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +155 kcal, more protein |
Frequently Asked Questions
Is Chicken Udon Noodles with Bell Pepper healthy?
Yes. With 40g of protein and only 62g of carbs, Chicken Udon Noodles with Bell Pepper is a nutritious meal. At 132 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Udon Noodles with Bell Pepper good for weight loss?
Yes. At 542 calories with 40g protein, Chicken Udon Noodles with Bell Pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Udon Noodles with Bell Pepper?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Udon Noodles with Bell Pepper?
- Macro split: fat 23%, carbs 46%, protein 31%
- Energy density: 132 kcal/100 g (low)
- Top calorie contributors: Udon noodles, Chicken breast, Creamy sauce
How long does it take to burn off Chicken Udon Noodles with Bell Pepper?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Udon Noodles with Bell Pepper?
- kcal: 27% of daily intake
- Fat: 20% of daily intake
- Carb: 31% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
