Chicken Wings, Cheese Fries, and Bacon-Wrapped Jalapeño Poppers Platter contains 2605 calories per serving (130% of a 2,000 kcal daily diet), with 179g fat, 147g carbs, and 92g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wings with Glaze | 300 g | 900 | 60 | 35 | 55 |
| French Fries | 250 g | 775 | 40 | 90 | 10 |
| Cheese Sauce | 80 ml | 240 | 20 | 8 | 6 |
| Bacon-Wrapped Jalapeño Poppers | 150 g | 450 | 35 | 10 | 20 |
| Ranch Dressing | 60 ml | 240 | 24 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Wings with Glaze · French Fries · Cheese Sauce · Bacon-Wrapped Jalapeño Poppers · Ranch Dressing
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -2015 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1908 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -1370 kcal, less protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -2255 kcal, less protein |
In moderation. Chicken Wings, Cheese Fries, and Bacon-Wrapped Jalapeño Poppers Platter is calorie-dense at 310 kcal/100 g. With 92g protein and 147g carbs, it provides good nutrition but watch portion sizes.
At 2605 calories per serving, Chicken Wings, Cheese Fries, and Bacon-Wrapped Jalapeño Poppers Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 92g of protein, which is about 92% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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