Chicken Wings and Fries Meal with Soft Drinks calories & nutrition
Chicken Wings and Fries Meal with Soft Drinks contains 1610 calories per serving (81% of a 2,000 kcal daily diet), with 75g fat, 180g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Wings and Fries Meal with Soft Drinks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wings (with sauce and sesame seeds) | 200 g | 580 | 40 | 15 | 38 |
| French Fries | 250 g | 750 | 35 | 95 | 8 |
| Dr Pepper (can) | 330 ml | 140 | 0 | 35 | 0 |
| 7UP (can) | 330 ml | 140 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Wings (with sauce and sesame seeds) · French Fries · Dr Pepper (can) · 7UP (can)
How does Chicken Wings and Fries Meal with Soft Drinks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1020 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -913 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -375 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -1260 kcal, less protein |
Frequently Asked Questions
Is Chicken Wings and Fries Meal with Soft Drinks healthy?
In moderation. Chicken Wings and Fries Meal with Soft Drinks is calorie-dense at 145 kcal/100 g. With 46g protein and 180g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Wings and Fries Meal with Soft Drinks good for weight loss?
At 1610 calories per serving, Chicken Wings and Fries Meal with Soft Drinks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Wings and Fries Meal with Soft Drinks?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Wings and Fries Meal with Soft Drinks?
- Macro split: fat 42%, carbs 45%, protein 13%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: French Fries, Chicken Wings (with sauce and sesame seeds), Dr Pepper (can)
How long does it take to burn off Chicken Wings and Fries Meal with Soft Drinks?
- Jogging: ~184 min
- Cycling: ~212 min
- Walking: ~394 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Wings and Fries Meal with Soft Drinks?
- kcal: 81% of daily intake
- Fat: 107% of daily intake
- Carb: 90% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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