Chicken Wings and Potato Chips calories & nutrition
Chicken Wings and Potato Chips contains 459 calories per serving (23% of a 2,000 kcal daily diet), with 20g fat, 36g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Wings and Potato Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wing Drumette | 120 g | 300 | 20 | 0 | 28 |
| Baked Potato Slices | 150 g | 150 | 0 | 34 | 4 |
| Paprika | 2 g | 6 | 0 | 1 | 0 |
| Black Pepper | 1 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Wing Drumette · Baked Potato Slices · Paprika · Black Pepper
How does Chicken Wings and Potato Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +906 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +131 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +216 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +238 kcal, more protein |
Frequently Asked Questions
Is Chicken Wings and Potato Chips healthy?
Yes. With 32g of protein and only 36g of carbs, Chicken Wings and Potato Chips is a nutritious meal. At 168 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Wings and Potato Chips good for weight loss?
Yes. At 459 calories with 32g protein, Chicken Wings and Potato Chips keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Wings and Potato Chips?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Wings and Potato Chips?
- Macro split: fat 39%, carbs 31%, protein 30%
- Energy density: 168 kcal/100 g (medium)
- Top calorie contributors: Chicken Wing Drumette, Baked Potato Slices, Paprika
How long does it take to burn off Chicken Wings and Potato Chips?
- Jogging: ~52 min
- Cycling: ~61 min
- Walking: ~112 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Wings and Potato Chips?
- kcal: 23% of daily intake
- Fat: 29% of daily intake
- Carb: 18% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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