Chicken Wings and Roasted Potatoes calories & nutrition
Chicken Wings and Roasted Potatoes contains 915 calories per serving (46% of a 2,000 kcal daily diet), with 55g fat, 45g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Wings and Roasted Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wings | 200 g | 580 | 40 | 0 | 50 |
| Potatoes | 250 g | 200 | 0 | 45 | 5 |
| Avocado Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Wings · Potatoes · Avocado Oil
How does Chicken Wings and Roasted Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -325 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -218 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +320 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -565 kcal, less protein |
Frequently Asked Questions
Is Chicken Wings and Roasted Potatoes healthy?
In moderation. Chicken Wings and Roasted Potatoes is calorie-dense at 197 kcal/100 g. With 55g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Wings and Roasted Potatoes good for weight loss?
At 915 calories per serving, Chicken Wings and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Wings and Roasted Potatoes?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Wings and Roasted Potatoes?
- Macro split: fat 54%, carbs 20%, protein 26%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Chicken Wings, Potatoes, Avocado Oil
How long does it take to burn off Chicken Wings and Roasted Potatoes?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Wings and Roasted Potatoes?
- kcal: 46% of daily intake
- Fat: 79% of daily intake
- Carb: 23% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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