Chicken Wings with Potato Chips and Veggies calories & nutrition
Chicken Wings with Potato Chips and Veggies contains 1345 calories per serving (67% of a 2,000 kcal daily diet), with 100g fat, 49g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Wings with Potato Chips and Veggies?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wings | 8 oz | 640 | 48 | 0 | 48 |
| Potato Chips | 4 oz | 440 | 28 | 40 | 4 |
| Ranch Dip | 2 floz | 240 | 24 | 4 | 2 |
| Carrot Sticks | 1 oz | 15 | 0 | 3 | 0 |
| Celery Sticks | 1 oz | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Wings · Potato Chips · Ranch Dip · Carrot Sticks · Celery Sticks
How does Chicken Wings with Potato Chips and Veggies compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -755 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -648 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -110 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -995 kcal, less protein |
Frequently Asked Questions
Is Chicken Wings with Potato Chips and Veggies healthy?
In moderation. Chicken Wings with Potato Chips and Veggies is calorie-dense at 334 kcal/4 oz. With 54g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Wings with Potato Chips and Veggies good for weight loss?
At 1345 calories per serving, Chicken Wings with Potato Chips and Veggies is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Wings with Potato Chips and Veggies?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Wings with Potato Chips and Veggies?
- Macro split: fat 67%, carbs 15%, protein 18%
- Energy density: 334 kcal/4 oz (high)
- Top calorie contributors: Chicken Wings, Potato Chips, Ranch Dip
How long does it take to burn off Chicken Wings with Potato Chips and Veggies?
- Jogging: ~154 min
- Cycling: ~177 min
- Walking: ~329 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Wings with Potato Chips and Veggies?
- kcal: 67% of daily intake
- Fat: 143% of daily intake
- Carb: 25% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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