Chicken Wings with Rice and Cabbage calories & nutrition
Chicken Wings with Rice and Cabbage contains 714 calories per serving (36% of a 2,000 kcal daily diet), with 31g fat, 57g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Wings with Rice and Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Wings (roasted) | 150 g | 450 | 30 | 0 | 45 |
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Boiled Cabbage | 100 g | 30 | 0.5 | 6 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Wings (roasted) · White Rice · Boiled Cabbage
How does Chicken Wings with Rice and Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +651 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -124 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -39 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -17 kcal, less protein |
Frequently Asked Questions
Is Chicken Wings with Rice and Cabbage healthy?
In moderation. Chicken Wings with Rice and Cabbage is calorie-dense at 166 kcal/100 g. With 51g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Wings with Rice and Cabbage good for weight loss?
At 714 calories per serving, Chicken Wings with Rice and Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Wings with Rice and Cabbage?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Wings with Rice and Cabbage?
- Macro split: fat 39%, carbs 32%, protein 29%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Chicken Wings (roasted), White Rice, Boiled Cabbage
How long does it take to burn off Chicken Wings with Rice and Cabbage?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Wings with Rice and Cabbage?
- kcal: 36% of daily intake
- Fat: 44% of daily intake
- Carb: 29% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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