Chicken & Bacon Caesar Wrap Triple Pack calories & nutrition
Chicken & Bacon Caesar Wrap Triple Pack contains 1228 calories per serving (61% of a 2,000 kcal daily diet), with 61g fat, 95g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken & Bacon Caesar Wrap Triple Pack?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla Wrap | 180 g | 540 | 12 | 90 | 18 |
| Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Caesar Dressing | 60 ml | 288 | 30 | 3 | 1.5 |
| Cooked Bacon | 30 g | 135 | 11 | 0.5 | 8.5 |
| Lettuce | 45 g | 7 | 0.1 | 1 | 0.5 |
| Parmesan Cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla Wrap · Chicken Breast · Caesar Dressing · Cooked Bacon · Lettuce · Parmesan Cheese
How does Chicken & Bacon Caesar Wrap Triple Pack compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +137 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -638 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -553 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -531 kcal, less protein |
Frequently Asked Questions
Is Chicken & Bacon Caesar Wrap Triple Pack healthy?
In moderation. Chicken & Bacon Caesar Wrap Triple Pack is calorie-dense at 273 kcal/100 g. With 74g protein and 95g carbs, it provides good nutrition but watch portion sizes.
Is Chicken & Bacon Caesar Wrap Triple Pack good for weight loss?
At 1228 calories per serving, Chicken & Bacon Caesar Wrap Triple Pack is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken & Bacon Caesar Wrap Triple Pack?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken & Bacon Caesar Wrap Triple Pack?
- Macro split: fat 45%, carbs 31%, protein 24%
- Energy density: 273 kcal/100 g (high)
- Top calorie contributors: Tortilla Wrap, Caesar Dressing, Chicken Breast
How long does it take to burn off Chicken & Bacon Caesar Wrap Triple Pack?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken & Bacon Caesar Wrap Triple Pack?
- kcal: 61% of daily intake
- Fat: 88% of daily intake
- Carb: 48% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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