Chicken and Bacon Burger with Fries calories & nutrition
Chicken and Bacon Burger with Fries contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 48g fat, 90g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Bacon Burger with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 220 | 3 | 40 | 8 |
| Chicken Breast Patty | 120 g | 200 | 6 | 0 | 36 |
| Bacon Rashers | 40 g | 180 | 14 | 0 | 13 |
| French Fries | 150 g | 450 | 25 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Chicken Breast Patty · Bacon Rashers · French Fries
How does Chicken and Bacon Burger with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +315 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -460 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -375 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -353 kcal, less protein |
Frequently Asked Questions
Is Chicken and Bacon Burger with Fries healthy?
In moderation. Chicken and Bacon Burger with Fries is calorie-dense at 269 kcal/100 g. With 62g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Bacon Burger with Fries good for weight loss?
At 1050 calories per serving, Chicken and Bacon Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Bacon Burger with Fries?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Bacon Burger with Fries?
- Macro split: fat 41%, carbs 34%, protein 25%
- Energy density: 269 kcal/100 g (high)
- Top calorie contributors: French Fries, Burger Bun, Chicken Breast Patty
How long does it take to burn off Chicken and Bacon Burger with Fries?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Bacon Burger with Fries?
- kcal: 53% of daily intake
- Fat: 69% of daily intake
- Carb: 45% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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