Chicken and Bacon Burger with Wedges and Salad calories & nutrition
Chicken and Bacon Burger with Wedges and Salad contains 1105 calories per serving (55% of a 2,000 kcal daily diet), with 54g fat, 93g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Bacon Burger with Wedges and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken burger patty | 120 g | 250 | 10 | 5 | 35 |
| Burger bun | 80 g | 240 | 4 | 45 | 8 |
| Bacon rashers | 30 g | 150 | 12 | 0 | 10 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0 |
| Potato wedges | 150 g | 225 | 8 | 30 | 4 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Green beans | 50 g | 15 | 0 | 3 | 1 |
| Mixed leaf salad | 50 g | 10 | 0 | 2 | 1 |
| Salad dressing (creamy) | 30 ml | 90 | 9 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken burger patty · Burger bun · Bacon rashers · Mayonnaise · Potato wedges · Ketchup · Green beans · Mixed leaf salad · Salad dressing (creamy)
How does Chicken and Bacon Burger with Wedges and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +260 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -515 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -408 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +130 kcal, more protein |
Frequently Asked Questions
Is Chicken and Bacon Burger with Wedges and Salad healthy?
In moderation. Chicken and Bacon Burger with Wedges and Salad is calorie-dense at 203 kcal/100 g. With 59g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Bacon Burger with Wedges and Salad good for weight loss?
At 1105 calories per serving, Chicken and Bacon Burger with Wedges and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Bacon Burger with Wedges and Salad?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Bacon Burger with Wedges and Salad?
- Macro split: fat 44%, carbs 34%, protein 22%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Chicken burger patty, Burger bun, Potato wedges
How long does it take to burn off Chicken and Bacon Burger with Wedges and Salad?
- Jogging: ~126 min
- Cycling: ~146 min
- Walking: ~271 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Bacon Burger with Wedges and Salad?
- kcal: 55% of daily intake
- Fat: 77% of daily intake
- Carb: 47% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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