Chicken and Bacon Pasta with Potatoes contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 27g fat, 47g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Gigli/Campanelle) | 100 g | 150 | 1 | 30 | 5 |
| Chicken breast | 120 g | 198 | 4 | 0 | 40 |
| Bacon bits | 20 g | 100 | 8 | 0 | 6 |
| Potatoes | 80 g | 62 | 0 | 14 | 2 |
| Creamy sauce | 50 ml | 150 | 14 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta (Gigli/Campanelle) · Chicken breast · Bacon bits · Potatoes · Creamy sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -70 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +37 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +575 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -310 kcal, less protein |
In moderation. Chicken and Bacon Pasta with Potatoes is calorie-dense at 178 kcal/100 g. With 55g protein and 47g carbs, it provides good nutrition but watch portion sizes.
At 660 calories per serving, Chicken and Bacon Pasta with Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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