Chicken and Barley Soup with Bread calories & nutrition
Chicken and Barley Soup with Bread contains 787 calories per serving (39% of a 2,000 kcal daily diet), with 10g fat, 116g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Barley Soup with Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 120 g | 198 | 4.2 | 0 | 38.4 |
| Pearl Barley | 80 g | 280 | 1.6 | 60 | 8.8 |
| Carrots | 40 g | 16 | 0.2 | 3.8 | 0.4 |
| Celery | 30 g | 4 | 0.1 | 0.8 | 0.2 |
| Mushrooms | 20 g | 4 | 0.1 | 0.6 | 0.6 |
| Chicken Broth | 200 ml | 20 | 0.8 | 1.6 | 1.6 |
| White Bread | 100 g | 265 | 3.2 | 49.2 | 9.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Pearl Barley · Carrots · Celery · Mushrooms · Chicken Broth · White Bread
How does Chicken and Barley Soup with Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +545 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -84 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +64 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +813 kcal, more protein |
Frequently Asked Questions
Is Chicken and Barley Soup with Bread healthy?
In moderation. Chicken and Barley Soup with Bread is calorie-dense at 133 kcal/100 g. With 60g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Barley Soup with Bread good for weight loss?
At 787 calories per serving, Chicken and Barley Soup with Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Barley Soup with Bread?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Barley Soup with Bread?
- Macro split: fat 12%, carbs 59%, protein 29%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Pearl Barley, White Bread, Chicken breast
How long does it take to burn off Chicken and Barley Soup with Bread?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Barley Soup with Bread?
- kcal: 39% of daily intake
- Fat: 15% of daily intake
- Carb: 58% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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