Chicken and Bean Burrito with Guacamole contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 24g fat, 50g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 60 g | 180 | 5 | 30 | 5 |
| Shredded Chicken in Sauce | 150 g | 285 | 12 | 10 | 32 |
| Black Beans | 30 g | 35 | 0.5 | 6 | 2 |
| Guacamole | 50 g | 80 | 7 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Flour Tortilla · Shredded Chicken in Sauce · Black Beans · Guacamole
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +785 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +10 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +95 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +117 kcal, more protein |
Yes. With 40g of protein and only 50g of carbs, Chicken and Bean Burrito with Guacamole is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 580 calories with 40g protein, Chicken and Bean Burrito with Guacamole keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.