Chicken and Beef Fajita Wrap calories & nutrition
Chicken and Beef Fajita Wrap contains 618 calories per serving (31% of a 2,000 kcal daily diet), with 20g fat, 50g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Beef Fajita Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 60 g | 185 | 4.5 | 30 | 5 |
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Grilled Beef Steak | 60 g | 150 | 8 | 0 | 18 |
| BBQ Sauce | 30 ml | 58 | 0.2 | 14 | 0.3 |
| Sautéed Onions | 40 g | 45 | 2.5 | 5 | 0.5 |
| Green Bell Peppers | 20 g | 15 | 0.8 | 1.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Breast · Grilled Beef Steak · BBQ Sauce · Sautéed Onions · Green Bell Peppers
How does Chicken and Beef Fajita Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +747 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +165 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +71 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -28 kcal, less protein |
Frequently Asked Questions
Is Chicken and Beef Fajita Wrap healthy?
In moderation. Chicken and Beef Fajita Wrap is calorie-dense at 199 kcal/100 g. With 55g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Beef Fajita Wrap good for weight loss?
At 618 calories per serving, Chicken and Beef Fajita Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Beef Fajita Wrap?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Beef Fajita Wrap?
- Macro split: fat 29%, carbs 33%, protein 38%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Flour Tortilla, Grilled Chicken Breast, Grilled Beef Steak
How long does it take to burn off Chicken and Beef Fajita Wrap?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Beef Fajita Wrap?
- kcal: 31% of daily intake
- Fat: 28% of daily intake
- Carb: 25% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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