Chicken and Black-Eyed Peas calories & nutrition
Chicken and Black-Eyed Peas contains 430 calories per serving (22% of a 2,000 kcal daily diet), with 8g fat, 42g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Black-Eyed Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 120 g | 200 | 6 | 1 | 36 |
| Black-Eyed Peas | 180 g | 200 | 1 | 36 | 12 |
| Stewed Vegetables (onions, carrots) | 50 g | 30 | 1 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Black-Eyed Peas · Stewed Vegetables (onions, carrots)
How does Chicken and Black-Eyed Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +935 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +160 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +267 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +805 kcal, more protein |
Frequently Asked Questions
Is Chicken and Black-Eyed Peas healthy?
Yes. With 49g of protein and only 42g of carbs, Chicken and Black-Eyed Peas is a nutritious meal. At 123 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Black-Eyed Peas good for weight loss?
Yes. At 430 calories with 49g protein, Chicken and Black-Eyed Peas keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Black-Eyed Peas?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Black-Eyed Peas?
- Macro split: fat 17%, carbs 39%, protein 44%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Black-Eyed Peas, Stewed Vegetables (onions, carrots)
How long does it take to burn off Chicken and Black-Eyed Peas?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~105 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Black-Eyed Peas?
- kcal: 22% of daily intake
- Fat: 11% of daily intake
- Carb: 21% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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