Chicken and Boiled Potatoes with Cucumber calories & nutrition
Chicken and Boiled Potatoes with Cucumber contains 345 calories per serving (17% of a 2,000 kcal daily diet), with 4g fat, 41g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Boiled Potatoes with Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled Potatoes | 200 g | 172 | 0.4 | 39.2 | 4 |
| Boiled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| Cucumber | 50 g | 8 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Boiled Potatoes · Boiled Chicken Breast · Cucumber
How does Chicken and Boiled Potatoes with Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1020 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +245 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +330 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +352 kcal, more protein |
Frequently Asked Questions
Is Chicken and Boiled Potatoes with Cucumber healthy?
Yes. With 35g of protein and only 41g of carbs, Chicken and Boiled Potatoes with Cucumber is a nutritious meal. At 99 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Boiled Potatoes with Cucumber good for weight loss?
Yes. At 345 calories with 35g protein, Chicken and Boiled Potatoes with Cucumber keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Boiled Potatoes with Cucumber?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Boiled Potatoes with Cucumber?
- Macro split: fat 11%, carbs 48%, protein 41%
- Energy density: 99 kcal/100 g (low)
- Top calorie contributors: Boiled Potatoes, Boiled Chicken Breast, Cucumber
How long does it take to burn off Chicken and Boiled Potatoes with Cucumber?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Boiled Potatoes with Cucumber?
- kcal: 17% of daily intake
- Fat: 6% of daily intake
- Carb: 21% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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