Chicken and Brussels Sprouts Pasta with Bacon calories & nutrition
Chicken and Brussels Sprouts Pasta with Bacon contains 882 calories per serving (44% of a 2,000 kcal daily diet), with 18g fat, 116g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Brussels Sprouts Pasta with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 150 g | 540 | 3 | 108 | 18 |
| Cooked Chicken Breast | 120 g | 200 | 6 | 0 | 36 |
| Brussels Sprouts | 80 g | 34 | 0.5 | 7 | 2.5 |
| Bacon Bits | 20 g | 108 | 9 | 0.5 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Cooked Chicken Breast · Brussels Sprouts · Bacon Bits
How does Chicken and Brussels Sprouts Pasta with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +483 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -292 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -207 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -185 kcal, less protein |
Frequently Asked Questions
Is Chicken and Brussels Sprouts Pasta with Bacon healthy?
In moderation. Chicken and Brussels Sprouts Pasta with Bacon is calorie-dense at 238 kcal/100 g. With 62g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Brussels Sprouts Pasta with Bacon good for weight loss?
At 882 calories per serving, Chicken and Brussels Sprouts Pasta with Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Brussels Sprouts Pasta with Bacon?
One serving contains 62g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Brussels Sprouts Pasta with Bacon?
- Macro split: fat 19%, carbs 52%, protein 29%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Fusilli Pasta, Cooked Chicken Breast, Bacon Bits
How long does it take to burn off Chicken and Brussels Sprouts Pasta with Bacon?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Brussels Sprouts Pasta with Bacon?
- kcal: 44% of daily intake
- Fat: 26% of daily intake
- Carb: 58% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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