Chicken and Cheese Baguette calories & nutrition
Chicken and Cheese Baguette contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 32g fat, 83g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Cheese Baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette | 150 g | 390 | 3 | 78 | 12 |
| Cooked Chicken Pieces | 100 g | 220 | 12 | 0 | 26 |
| Melted Cheese | 50 g | 180 | 14 | 1 | 12 |
| Sauce (likely tomato-based or similar) | 30 g | 45 | 3 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette · Cooked Chicken Pieces · Melted Cheese · Sauce (likely tomato-based or similar)
How does Chicken and Cheese Baguette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +530 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -245 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -160 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -138 kcal, less protein |
Frequently Asked Questions
Is Chicken and Cheese Baguette healthy?
In moderation. Chicken and Cheese Baguette is calorie-dense at 253 kcal/100 g. With 51g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Cheese Baguette good for weight loss?
At 835 calories per serving, Chicken and Cheese Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Cheese Baguette?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Cheese Baguette?
- Macro split: fat 34%, carbs 40%, protein 26%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Baguette, Cooked Chicken Pieces, Melted Cheese
How long does it take to burn off Chicken and Cheese Baguette?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Cheese Baguette?
- kcal: 42% of daily intake
- Fat: 46% of daily intake
- Carb: 42% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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