Chicken and Cheese Flatbread Pizza calories & nutrition
Chicken and Cheese Flatbread Pizza contains 702 calories per serving (35% of a 2,000 kcal daily diet), with 31g fat, 48g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Cheese Flatbread Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flatbread crust | 80 g | 220 | 4 | 38 | 8 |
| Grilled chicken breast | 100 g | 165 | 3.5 | 0 | 31 |
| Shredded cheddar and mozzarella cheese | 60 g | 234 | 18 | 2 | 16 |
| Tomato sauce | 45 ml | 35 | 1 | 6 | 1 |
| Diced avocado | 30 g | 48 | 4.5 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flatbread crust · Grilled chicken breast · Shredded cheddar and mozzarella cheese · Tomato sauce · Diced avocado
How does Chicken and Cheese Flatbread Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +663 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -112 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -27 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -5 kcal, less protein |
Frequently Asked Questions
Is Chicken and Cheese Flatbread Pizza healthy?
In moderation. Chicken and Cheese Flatbread Pizza is calorie-dense at 223 kcal/100 g. With 56g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Cheese Flatbread Pizza good for weight loss?
At 702 calories per serving, Chicken and Cheese Flatbread Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Cheese Flatbread Pizza?
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Cheese Flatbread Pizza?
- Macro split: fat 40%, carbs 28%, protein 32%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Shredded cheddar and mozzarella cheese, Flatbread crust, Grilled chicken breast
How long does it take to burn off Chicken and Cheese Flatbread Pizza?
- Jogging: ~80 min
- Cycling: ~93 min
- Walking: ~172 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Cheese Flatbread Pizza?
- kcal: 35% of daily intake
- Fat: 44% of daily intake
- Carb: 24% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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