Chicken and Cheese Grilled Wrap with Oasis Drink calories & nutrition
Chicken and Cheese Grilled Wrap with Oasis Drink contains 1070 calories per serving (54% of a 2,000 kcal daily diet), with 58g fat, 94g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Cheese Grilled Wrap with Oasis Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Tortilla Wrap | 120 g | 360 | 10 | 55 | 10 |
| Fried Chicken Pieces | 100 g | 280 | 18 | 10 | 20 |
| Melted Cheese | 50 g | 180 | 14 | 2 | 12 |
| White Sauce (e.g., Mayonnaise-based) | 30 g | 150 | 16 | 2 | 0 |
| Oasis Tropical Drink | 330 ml | 100 | 0 | 25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Tortilla Wrap · Fried Chicken Pieces · Melted Cheese · White Sauce (e.g., Mayonnaise-based) · Oasis Tropical Drink
How does Chicken and Cheese Grilled Wrap with Oasis Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +295 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -480 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -395 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -373 kcal, more protein |
Frequently Asked Questions
Is Chicken and Cheese Grilled Wrap with Oasis Drink healthy?
In moderation. Chicken and Cheese Grilled Wrap with Oasis Drink is calorie-dense at 170 kcal/100 g. With 42g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Cheese Grilled Wrap with Oasis Drink good for weight loss?
At 1070 calories per serving, Chicken and Cheese Grilled Wrap with Oasis Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Cheese Grilled Wrap with Oasis Drink?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Cheese Grilled Wrap with Oasis Drink?
- Macro split: fat 49%, carbs 35%, protein 16%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Grilled Tortilla Wrap, Fried Chicken Pieces, Melted Cheese
How long does it take to burn off Chicken and Cheese Grilled Wrap with Oasis Drink?
- Jogging: ~122 min
- Cycling: ~141 min
- Walking: ~262 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Cheese Grilled Wrap with Oasis Drink?
- kcal: 54% of daily intake
- Fat: 83% of daily intake
- Carb: 47% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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