Chicken and Cheese Pizza contains 1435 calories per serving (72% of a 2,000 kcal daily diet), with 50g fat, 146g carbs, and 92g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 300 g | 780 | 15 | 135 | 27 |
| Tomato sauce | 100 g | 40 | 0.5 | 8 | 2 |
| Mozzarella cheese | 150 g | 450 | 30 | 3 | 33 |
| Cooked chicken pieces | 100 g | 165 | 5 | 0 | 30 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza dough · Tomato sauce · Mozzarella cheese · Cooked chicken pieces
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -70 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -845 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -760 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -738 kcal, less protein |
In moderation. Chicken and Cheese Pizza is calorie-dense at 221 kcal/100 g. With 92g protein and 146g carbs, it provides good nutrition but watch portion sizes.
At 1435 calories per serving, Chicken and Cheese Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 92g of protein, which is about 92% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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