Chicken and Cheese Spaghetti with BBQ Sauce calories & nutrition
Chicken and Cheese Spaghetti with BBQ Sauce contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 52g fat, 87g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Cheese Spaghetti with BBQ Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 260 | 2 | 50 | 10 |
| Fried Chicken Pieces | 150 g | 450 | 28 | 20 | 30 |
| Shredded Cheese | 80 g | 280 | 22 | 2 | 18 |
| BBQ Sauce | 40 ml | 60 | 0 | 15 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Fried Chicken Pieces · Shredded Cheese · BBQ Sauce
How does Chicken and Cheese Spaghetti with BBQ Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +315 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -460 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -375 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -353 kcal, less protein |
Frequently Asked Questions
Is Chicken and Cheese Spaghetti with BBQ Sauce healthy?
In moderation. Chicken and Cheese Spaghetti with BBQ Sauce is calorie-dense at 223 kcal/100 g. With 59g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Cheese Spaghetti with BBQ Sauce good for weight loss?
At 1050 calories per serving, Chicken and Cheese Spaghetti with BBQ Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Cheese Spaghetti with BBQ Sauce?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Cheese Spaghetti with BBQ Sauce?
- Macro split: fat 45%, carbs 33%, protein 22%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, Shredded Cheese, Spaghetti
How long does it take to burn off Chicken and Cheese Spaghetti with BBQ Sauce?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Cheese Spaghetti with BBQ Sauce?
- kcal: 53% of daily intake
- Fat: 74% of daily intake
- Carb: 44% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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