Chicken and Chickpea Buddha Bowl with Peanut Sauce calories & nutrition
Chicken and Chickpea Buddha Bowl with Peanut Sauce contains 831 calories per serving (42% of a 2,000 kcal daily diet), with 32g fat, 67g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chickpea Buddha Bowl with Peanut Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled chicken breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Roasted chickpeas | 50 g | 182 | 6 | 23 | 9 |
| White rice | 100 g | 130 | 0.2 | 28 | 2.7 |
| Guacamole | 40 g | 64 | 5.8 | 3.4 | 0.8 |
| Peanut sauce | 50 ml | 194 | 15 | 10 | 4.7 |
| Cherry tomatoes | 40 g | 7.2 | 0.1 | 1.5 | 0.4 |
| Cucumber | 30 g | 4.5 | 0.1 | 1.1 | 0.2 |
| Fresh parsley | 5 g | 1.8 | 0 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled chicken breast · Roasted chickpeas · White rice · Guacamole · Peanut sauce · Cherry tomatoes · Cucumber · Fresh parsley
How does Chicken and Chickpea Buddha Bowl with Peanut Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +534 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -48 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -241 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -156 kcal, less protein |
Frequently Asked Questions
Is Chicken and Chickpea Buddha Bowl with Peanut Sauce healthy?
In moderation. Chicken and Chickpea Buddha Bowl with Peanut Sauce is calorie-dense at 179 kcal/100 g. With 68g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Chickpea Buddha Bowl with Peanut Sauce good for weight loss?
At 831 calories per serving, Chicken and Chickpea Buddha Bowl with Peanut Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Chickpea Buddha Bowl with Peanut Sauce?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chickpea Buddha Bowl with Peanut Sauce?
- Macro split: fat 35%, carbs 32%, protein 33%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Grilled chicken breast, Peanut sauce, Roasted chickpeas
How long does it take to burn off Chicken and Chickpea Buddha Bowl with Peanut Sauce?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chickpea Buddha Bowl with Peanut Sauce?
- kcal: 42% of daily intake
- Fat: 46% of daily intake
- Carb: 34% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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