Chicken and Chickpea Curry calories & nutrition
Chicken and Chickpea Curry contains 584 calories per serving (29% of a 2,000 kcal daily diet), with 14g fat, 30g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chickpea Curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 240 g | 396 | 10 | 0 | 74.5 |
| Chickpeas | 80 g | 120 | 2.4 | 18 | 7.2 |
| Sweet potato | 50 g | 43 | 0.1 | 10 | 0.8 |
| Curry sauce | 21 g | 25 | 1.5 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Chickpeas · Sweet potato · Curry sauce
How does Chicken and Chickpea Curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +781 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +6 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +91 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +113 kcal, less protein |
Frequently Asked Questions
Is Chicken and Chickpea Curry healthy?
Yes. With 83g of protein and only 30g of carbs, Chicken and Chickpea Curry is a nutritious meal. At 149 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Chickpea Curry good for weight loss?
Yes. At 584 calories with 83g protein, Chicken and Chickpea Curry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Chickpea Curry?
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chickpea Curry?
- Macro split: fat 22%, carbs 21%, protein 57%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Chickpeas, Sweet potato
How long does it take to burn off Chicken and Chickpea Curry?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chickpea Curry?
- kcal: 29% of daily intake
- Fat: 20% of daily intake
- Carb: 15% of daily intake
- Protein: 83% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
