Chicken and Chips with Peppers and Onions calories & nutrition
Chicken and Chips with Peppers and Onions contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 45g fat, 56g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chips with Peppers and Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh (skinless) | 200 g | 330 | 18 | 2 | 38 |
| Potato Wedges | 200 g | 300 | 12 | 40 | 4 |
| Bell Peppers (cooked) | 70 g | 20 | 0 | 4 | 1 |
| Red Onion (cooked) | 50 g | 20 | 0 | 4 | 1 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh (skinless) · Potato Wedges · Bell Peppers (cooked) · Red Onion (cooked) · Ketchup · Mayonnaise
How does Chicken and Chips with Peppers and Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -240 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -133 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +405 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -480 kcal, less protein |
Frequently Asked Questions
Is Chicken and Chips with Peppers and Onions healthy?
In moderation. Chicken and Chips with Peppers and Onions is calorie-dense at 148 kcal/100 g. With 44g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Chips with Peppers and Onions good for weight loss?
At 830 calories per serving, Chicken and Chips with Peppers and Onions is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Chips with Peppers and Onions?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chips with Peppers and Onions?
- Macro split: fat 49%, carbs 27%, protein 24%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh (skinless), Potato Wedges, Mayonnaise
How long does it take to burn off Chicken and Chips with Peppers and Onions?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chips with Peppers and Onions?
- kcal: 42% of daily intake
- Fat: 64% of daily intake
- Carb: 28% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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