Chicken and Chips with Relish calories & nutrition
Chicken and Chips with Relish contains 510 calories per serving (26% of a 2,000 kcal daily diet), with 25g fat, 45g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chips with Relish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Wing | 70 g | 220 | 15 | 0 | 20 |
| Potato Wedges | 150 g | 250 | 10 | 35 | 3 |
| Beetroot Relish | 30 g | 40 | 0 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Wing · Potato Wedges · Beetroot Relish
How does Chicken and Chips with Relish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +855 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +80 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +165 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +187 kcal, more protein |
Frequently Asked Questions
Is Chicken and Chips with Relish healthy?
Yes. With 24g of protein and only 45g of carbs, Chicken and Chips with Relish is a nutritious meal. At 204 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken and Chips with Relish good for weight loss?
Yes. At 510 calories with 24g protein, Chicken and Chips with Relish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Chips with Relish?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chips with Relish?
- Macro split: fat 44%, carbs 35%, protein 21%
- Energy density: 204 kcal/100 g (medium)
- Top calorie contributors: Potato Wedges, Fried Chicken Wing, Beetroot Relish
How long does it take to burn off Chicken and Chips with Relish?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chips with Relish?
- kcal: 26% of daily intake
- Fat: 36% of daily intake
- Carb: 23% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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