Chicken and Chorizo Pasta with Tomato Sauce calories & nutrition
Chicken and Chorizo Pasta with Tomato Sauce contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 24g fat, 63g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chorizo Pasta with Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 180 g | 270 | 2 | 55 | 9 |
| Tomato Sauce | 100 g | 60 | 3 | 7 | 2 |
| Cooked Chicken Breast | 80 g | 130 | 3 | 0 | 25 |
| Chorizo Sausage | 40 g | 180 | 16 | 1 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Tomato Sauce · Cooked Chicken Breast · Chorizo Sausage
How does Chicken and Chorizo Pasta with Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +725 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -50 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +35 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +57 kcal, more protein |
Frequently Asked Questions
Is Chicken and Chorizo Pasta with Tomato Sauce healthy?
In moderation. Chicken and Chorizo Pasta with Tomato Sauce is calorie-dense at 160 kcal/100 g. With 44g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Chorizo Pasta with Tomato Sauce good for weight loss?
At 640 calories per serving, Chicken and Chorizo Pasta with Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Chorizo Pasta with Tomato Sauce?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chorizo Pasta with Tomato Sauce?
- Macro split: fat 34%, carbs 39%, protein 27%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Fusilli Pasta, Chorizo Sausage, Cooked Chicken Breast
How long does it take to burn off Chicken and Chorizo Pasta with Tomato Sauce?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~157 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chorizo Pasta with Tomato Sauce?
- kcal: 32% of daily intake
- Fat: 34% of daily intake
- Carb: 32% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
