Chicken and Chorizo Risotto calories & nutrition
Chicken and Chorizo Risotto contains 721 calories per serving (36% of a 2,000 kcal daily diet), with 35g fat, 52g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chorizo Risotto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio Rice (cooked) | 180 g | 234 | 0.7 | 48.6 | 4.5 |
| Chicken breast (cooked) | 80 g | 134 | 3.2 | 0 | 25.2 |
| Chorizo sausage | 40 g | 196 | 16.8 | 1.2 | 10.4 |
| Bell pepper (diced) | 30 g | 9 | 0.1 | 2.1 | 0.3 |
| Cheese (e.g., Parmesan) | 15 g | 60 | 4 | 0.5 | 5 |
| Olive oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Arborio Rice (cooked) · Chicken breast (cooked) · Chorizo sausage · Bell pepper (diced) · Cheese (e.g., Parmesan) · Olive oil
How does Chicken and Chorizo Risotto compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +611 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -18 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +130 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +879 kcal, more protein |
Frequently Asked Questions
Is Chicken and Chorizo Risotto healthy?
In moderation. Chicken and Chorizo Risotto is calorie-dense at 203 kcal/100 g. With 45g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Chorizo Risotto good for weight loss?
At 721 calories per serving, Chicken and Chorizo Risotto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Chorizo Risotto?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chorizo Risotto?
- Macro split: fat 43%, carbs 29%, protein 28%
- Energy density: 203 kcal/100 g (medium)
- Top calorie contributors: Arborio Rice (cooked), Chorizo sausage, Chicken breast (cooked)
How long does it take to burn off Chicken and Chorizo Risotto?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chorizo Risotto?
- kcal: 36% of daily intake
- Fat: 50% of daily intake
- Carb: 26% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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