Chicken and Conchiglie Pasta with Tomato Cream Sauce calories & nutrition
Chicken and Conchiglie Pasta with Tomato Cream Sauce contains 708 calories per serving (35% of a 2,000 kcal daily diet), with 24g fat, 64g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Conchiglie Pasta with Tomato Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Conchiglie Pasta | 200 g | 280 | 2 | 56 | 10 |
| Chicken Breast | 150 g | 248 | 8 | 0 | 42 |
| Tomato Cream Sauce | 100 ml | 180 | 14 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Conchiglie Pasta · Chicken Breast · Tomato Cream Sauce
How does Chicken and Conchiglie Pasta with Tomato Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +657 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -118 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -33 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -11 kcal, less protein |
Frequently Asked Questions
Is Chicken and Conchiglie Pasta with Tomato Cream Sauce healthy?
In moderation. Chicken and Conchiglie Pasta with Tomato Cream Sauce is calorie-dense at 157 kcal/100 g. With 55g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Conchiglie Pasta with Tomato Cream Sauce good for weight loss?
At 708 calories per serving, Chicken and Conchiglie Pasta with Tomato Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Conchiglie Pasta with Tomato Cream Sauce?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Conchiglie Pasta with Tomato Cream Sauce?
- Macro split: fat 31%, carbs 36%, protein 33%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Conchiglie Pasta, Chicken Breast, Tomato Cream Sauce
How long does it take to burn off Chicken and Conchiglie Pasta with Tomato Cream Sauce?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Conchiglie Pasta with Tomato Cream Sauce?
- kcal: 35% of daily intake
- Fat: 34% of daily intake
- Carb: 32% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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