Chicken and Corn Burrito calories & nutrition
Chicken and Corn Burrito contains 549 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 47g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Corn Burrito?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 2.5 oz | 218 | 6 | 35 | 6 |
| Seasoned Chicken | 3 oz | 141 | 5 | 0 | 24 |
| Sweet Corn | 1.5 oz | 41 | 0.5 | 9 | 1.5 |
| Red Bell Pepper | 0.5 oz | 4 | 0 | 1 | 0.1 |
| Creamy Sauce | 1 floz | 145 | 15 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Seasoned Chicken · Sweet Corn · Red Bell Pepper · Creamy Sauce
How does Chicken and Corn Burrito compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +816 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +234 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +41 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +126 kcal, more protein |
Frequently Asked Questions
Is Chicken and Corn Burrito healthy?
In moderation. Chicken and Corn Burrito is calorie-dense at 257 kcal/4 oz. With 32g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Corn Burrito good for weight loss?
Yes. At 549 calories with 32g protein, Chicken and Corn Burrito keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Corn Burrito?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Corn Burrito?
- Macro split: fat 43%, carbs 34%, protein 23%
- Energy density: 257 kcal/4 oz (high)
- Top calorie contributors: Flour Tortilla, Creamy Sauce, Seasoned Chicken
How long does it take to burn off Chicken and Corn Burrito?
- Jogging: ~63 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Corn Burrito?
- kcal: 27% of daily intake
- Fat: 38% of daily intake
- Carb: 24% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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