Chicken and Eggs with Pickles calories & nutrition


Chicken and Eggs with Pickles contains 436 calories per serving (22% of a 2,000 kcal daily diet), with 20g fat, 3g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
436 kcal
Fat 20 g · Carb 2.6 g · Protein 61.1 g
Per 100 g
141 kcal
Fat 6.5 g · Carb 0.8 g · Protein 19.7 g
Total dish
436 kcal
Weight 310 g


Chicken and Eggs with Pickles photo

What's in Chicken and Eggs with Pickles?


Ingredient Amount kcal Fat Carb Protein
Chicken Breast 150 g 248 6 0 48.5
Fried Egg 100 g 180 14 1 12
Pickled Cucumber 60 g 8 0 1.6 0.6


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken Breast · Fried Egg · Pickled Cucumber



How does Chicken and Eggs with Pickles compare to similar dishes?


Dish Weight kcal Protein vs. this dish
10-inch Pizza with Chicken and Cheese 620g 1365 97g +929 kcal, more protein
Air Fried Chicken and Potatoes 455g 590 48g +154 kcal, less protein
Air Fried Chicken Wings with Vegetable Fried Rice 400g 675 37g +239 kcal, less protein
Air Fried Chicken with Noodles and Salad 515g 697 47g +261 kcal, less protein


Frequently Asked Questions


Is Chicken and Eggs with Pickles healthy?

Yes. With 61g of protein and only 3g of carbs, Chicken and Eggs with Pickles is a nutritious meal. At 141 kcal/100 g, it has low energy density — filling without excessive calories.

Is Chicken and Eggs with Pickles good for weight loss?

Yes. At 436 calories with 61g protein, Chicken and Eggs with Pickles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Chicken and Eggs with Pickles?

One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Chicken and Eggs with Pickles?

  • Macro split: fat 41%, carbs 2%, protein 57%
  • Energy density: 141 kcal/100 g (low)
  • Top calorie contributors: Chicken Breast, Fried Egg, Pickled Cucumber


How long does it take to burn off Chicken and Eggs with Pickles?

  • Jogging: ~50 min
  • Cycling: ~57 min
  • Walking: ~107 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Chicken and Eggs with Pickles?

  • kcal: 22% of daily intake
  • Fat: 29% of daily intake
  • Carb: 1% of daily intake
  • Protein: 61% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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