Chicken and Hummus Bowl with Roasted Potatoes and Salad calories & nutrition
Chicken and Hummus Bowl with Roasted Potatoes and Salad contains 907 calories per serving (45% of a 2,000 kcal daily diet), with 46g fat, 74g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Hummus Bowl with Roasted Potatoes and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 120 g | 200 | 6 | 0 | 36 |
| Tahini Sauce | 30 ml | 100 | 9 | 4 | 2 |
| Hummus | 80 g | 200 | 14 | 14 | 6 |
| Roasted Potatoes | 150 g | 180 | 6 | 28 | 3 |
| Pita Bread Chips | 40 g | 180 | 8 | 22 | 4 |
| Avocado | 20 g | 32 | 3 | 2 | 0 |
| Pickled Cucumber | 20 g | 4 | 0 | 1 | 0 |
| Pomegranate Seeds | 10 g | 7 | 0 | 2 | 0 |
| Lemon Wedge | 15 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Tahini Sauce · Hummus · Roasted Potatoes · Pita Bread Chips · Avocado · Pickled Cucumber · Pomegranate Seeds · Lemon Wedge
How does Chicken and Hummus Bowl with Roasted Potatoes and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +425 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -204 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -56 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +693 kcal, more protein |
Frequently Asked Questions
Is Chicken and Hummus Bowl with Roasted Potatoes and Salad healthy?
In moderation. Chicken and Hummus Bowl with Roasted Potatoes and Salad is calorie-dense at 187 kcal/100 g. With 51g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Hummus Bowl with Roasted Potatoes and Salad good for weight loss?
At 907 calories per serving, Chicken and Hummus Bowl with Roasted Potatoes and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Hummus Bowl with Roasted Potatoes and Salad?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Hummus Bowl with Roasted Potatoes and Salad?
- Macro split: fat 46%, carbs 33%, protein 21%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Hummus, Roasted Potatoes
How long does it take to burn off Chicken and Hummus Bowl with Roasted Potatoes and Salad?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Hummus Bowl with Roasted Potatoes and Salad?
- kcal: 45% of daily intake
- Fat: 66% of daily intake
- Carb: 37% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
