Chicken and Jalapeno Pizza with Ranch Dip calories & nutrition
Chicken and Jalapeno Pizza with Ranch Dip contains 909 calories per serving (45% of a 2,000 kcal daily diet), with 50g fat, 69g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Jalapeno Pizza with Ranch Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 120 g | 340 | 6 | 60 | 11.5 |
| Mozzarella Cheese | 60 g | 180 | 13 | 2 | 13.75 |
| Grilled Chicken Breast | 50 g | 82 | 1.8 | 0 | 15.5 |
| Mushrooms | 30 g | 7 | 0.1 | 1 | 0.6 |
| Jalapenos | 20 g | 6 | 0.1 | 1.2 | 0.2 |
| Pesto Sauce | 15 ml | 78 | 7.5 | 1 | 1.6 |
| Ranch Dressing | 45 ml | 216 | 22 | 3.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Grilled Chicken Breast · Mushrooms · Jalapenos · Pesto Sauce · Ranch Dressing
How does Chicken and Jalapeno Pizza with Ranch Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +456 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -126 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -220 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -319 kcal, more protein |
Frequently Asked Questions
Is Chicken and Jalapeno Pizza with Ranch Dip healthy?
In moderation. Chicken and Jalapeno Pizza with Ranch Dip is calorie-dense at 267 kcal/100 g. With 44g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Jalapeno Pizza with Ranch Dip good for weight loss?
At 909 calories per serving, Chicken and Jalapeno Pizza with Ranch Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Jalapeno Pizza with Ranch Dip?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Jalapeno Pizza with Ranch Dip?
- Macro split: fat 50%, carbs 30%, protein 20%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Pizza Crust, Ranch Dressing, Mozzarella Cheese
How long does it take to burn off Chicken and Jalapeno Pizza with Ranch Dip?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~223 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Jalapeno Pizza with Ranch Dip?
- kcal: 45% of daily intake
- Fat: 72% of daily intake
- Carb: 34% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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