Chicken and Kimchi Rice Bowl calories & nutrition
Chicken and Kimchi Rice Bowl contains 557 calories per serving (28% of a 2,000 kcal daily diet), with 14g fat, 69g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Kimchi Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.2 |
| Chicken Stir-fry with Bell Peppers | 150 g | 270 | 12 | 10 | 28 |
| Kimchi | 80 g | 28 | 0.5 | 5 | 2 |
| Stewed Cabbage | 70 g | 25 | 1 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Stir-fry with Bell Peppers · Kimchi · Stewed Cabbage
How does Chicken and Kimchi Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +33 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +140 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +678 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -207 kcal, less protein |
Frequently Asked Questions
Is Chicken and Kimchi Rice Bowl healthy?
Yes. With 35g of protein and only 69g of carbs, Chicken and Kimchi Rice Bowl is a nutritious meal. At 116 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Kimchi Rice Bowl good for weight loss?
Yes. At 557 calories with 35g protein, Chicken and Kimchi Rice Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Kimchi Rice Bowl?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Kimchi Rice Bowl?
- Macro split: fat 23%, carbs 50%, protein 27%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Chicken Stir-fry with Bell Peppers, White Rice, Kimchi
How long does it take to burn off Chicken and Kimchi Rice Bowl?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Kimchi Rice Bowl?
- kcal: 28% of daily intake
- Fat: 20% of daily intake
- Carb: 35% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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