Chicken and Lamb Biryani with Naan calories & nutrition
Chicken and Lamb Biryani with Naan contains 857 calories per serving (43% of a 2,000 kcal daily diet), with 38g fat, 80g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Lamb Biryani with Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Fried Chicken Drumstick | 80 g | 196 | 12 | 4 | 18 |
| Lamb Chunks | 60 g | 150 | 10 | 0 | 15 |
| Naan Bread | 50 g | 145 | 3.5 | 24 | 4.5 |
| Kidney Beans | 40 g | 44 | 0.2 | 7 | 3.5 |
| Tomato and Onion Garnish | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Cooking Oil and Spices | 15 ml | 115 | 12 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Fried Chicken Drumstick · Lamb Chunks · Naan Bread · Kidney Beans · Tomato and Onion Garnish · Cooking Oil and Spices
How does Chicken and Lamb Biryani with Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +508 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -74 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -168 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -267 kcal, more protein |
Frequently Asked Questions
Is Chicken and Lamb Biryani with Naan healthy?
In moderation. Chicken and Lamb Biryani with Naan is calorie-dense at 202 kcal/100 g. With 46g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Lamb Biryani with Naan good for weight loss?
At 857 calories per serving, Chicken and Lamb Biryani with Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Lamb Biryani with Naan?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Lamb Biryani with Naan?
- Macro split: fat 40%, carbs 38%, protein 22%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Drumstick, Basmati Rice, Lamb Chunks
How long does it take to burn off Chicken and Lamb Biryani with Naan?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Lamb Biryani with Naan?
- kcal: 43% of daily intake
- Fat: 55% of daily intake
- Carb: 40% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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