Chicken and Leek Pie with Creamy Sauce calories & nutrition
Chicken and Leek Pie with Creamy Sauce contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 51g fat, 49g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Leek Pie with Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Puff Pastry | 4.5 oz | 405 | 28 | 32 | 5 |
| Creamy Leek and Pea Filling | 6 oz | 210 | 15 | 12 | 6 |
| Creamy Sauce (on top) | 2 floz | 100 | 8 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Puff Pastry · Creamy Leek and Pea Filling · Creamy Sauce (on top)
How does Chicken and Leek Pie with Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +650 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -125 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -40 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -18 kcal, more protein |
Frequently Asked Questions
Is Chicken and Leek Pie with Creamy Sauce healthy?
In moderation. Chicken and Leek Pie with Creamy Sauce is calorie-dense at 227 kcal/4 oz. With 13g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Leek Pie with Creamy Sauce good for weight loss?
At 715 calories per serving, Chicken and Leek Pie with Creamy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Leek Pie with Creamy Sauce?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Leek Pie with Creamy Sauce?
- Macro split: fat 64%, carbs 27%, protein 9%
- Energy density: 227 kcal/4 oz (medium)
- Top calorie contributors: Puff Pastry, Creamy Leek and Pea Filling, Creamy Sauce (on top)
How long does it take to burn off Chicken and Leek Pie with Creamy Sauce?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Leek Pie with Creamy Sauce?
- kcal: 36% of daily intake
- Fat: 73% of daily intake
- Carb: 25% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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