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Chicken and Macaroni Soup with Frankfurters contains 516 calories per serving (26% of a 2,000 kcal daily diet), with 21g fat, 56g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 60 g | 214 | 1 | 43 | 8 |
| Frankfurter sausage | 40 g | 112 | 10 | 1 | 4.5 |
| Chicken breast | 30 g | 49 | 1 | 0 | 10 |
| Carrots | 25 g | 10 | 0.1 | 2.3 | 0.2 |
| Celery and Leeks | 20 g | 6 | 0.1 | 1.2 | 0.2 |
| Creamy broth base | 250 ml | 125 | 9 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Macaroni pasta · Frankfurter sausage · Chicken breast · Carrots · Celery and Leeks · Creamy broth base
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +849 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +267 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +173 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +74 kcal, more protein |
Yes. With 26g of protein and only 56g of carbs, Chicken and Macaroni Soup with Frankfurters is a nutritious meal. At 121 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 516 calories with 26g protein, Chicken and Macaroni Soup with Frankfurters keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.