Chicken and Mayo Seeded Baguette calories & nutrition
Chicken and Mayo Seeded Baguette contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 34g fat, 51g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mayo Seeded Baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Seeded baguette | 120 g | 320 | 8 | 50 | 12 |
| Chicken breast | 80 g | 130 | 3 | 0 | 26 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Seeded baguette · Chicken breast · Mayonnaise
How does Chicken and Mayo Seeded Baguette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +705 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -70 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +15 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +37 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mayo Seeded Baguette healthy?
In moderation. Chicken and Mayo Seeded Baguette is calorie-dense at 287 kcal/100 g. With 38g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mayo Seeded Baguette good for weight loss?
At 660 calories per serving, Chicken and Mayo Seeded Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mayo Seeded Baguette?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mayo Seeded Baguette?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 287 kcal/100 g (high)
- Top calorie contributors: Seeded baguette, Mayonnaise, Chicken breast
How long does it take to burn off Chicken and Mayo Seeded Baguette?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mayo Seeded Baguette?
- kcal: 33% of daily intake
- Fat: 49% of daily intake
- Carb: 26% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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