Chicken and Mozzarella Baguette calories & nutrition
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Chicken and Mozzarella Baguette contains 673 calories per serving (34% of a 2,000 kcal daily diet), with 25g fat, 72g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mozzarella Baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette bread | 100 g | 274 | 1 | 56 | 10 |
| Breaded chicken breast | 80 g | 196 | 8 | 12 | 19 |
| Mozzarella cheese | 40 g | 112 | 8 | 1 | 9 |
| Red pesto sauce | 20 g | 86 | 8 | 2 | 1.5 |
| Rocket leaves | 10 g | 3 | 0.1 | 0.4 | 0.3 |
| Cherry tomato | 10 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette bread · Breaded chicken breast · Mozzarella cheese · Red pesto sauce · Rocket leaves · Cherry tomato
How does Chicken and Mozzarella Baguette compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +692 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +110 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +16 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -83 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mozzarella Baguette healthy?
In moderation. Chicken and Mozzarella Baguette is calorie-dense at 259 kcal/100 g. With 40g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mozzarella Baguette good for weight loss?
At 673 calories per serving, Chicken and Mozzarella Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mozzarella Baguette?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mozzarella Baguette?
- Macro split: fat 34%, carbs 43%, protein 23%
- Energy density: 259 kcal/100 g (high)
- Top calorie contributors: Baguette bread, Breaded chicken breast, Mozzarella cheese
How long does it take to burn off Chicken and Mozzarella Baguette?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mozzarella Baguette?
- kcal: 34% of daily intake
- Fat: 36% of daily intake
- Carb: 36% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
