Chicken and Mushroom Pasta calories & nutrition
Chicken and Mushroom Pasta contains 682 calories per serving (34% of a 2,000 kcal daily diet), with 24g fat, 65g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 280 | 3 | 50 | 10 |
| Chicken breast | 120 g | 198 | 6 | 0 | 36 |
| Mushrooms | 80 g | 22 | 0.3 | 3.4 | 2.5 |
| Onion | 40 g | 16 | 0.1 | 3.7 | 0.4 |
| Carrot | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bell pepper (green) | 20 g | 4 | 0.1 | 0.9 | 0.2 |
| Creamy sauce | 60 ml | 150 | 14 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Chicken breast · Mushrooms · Onion · Carrot · Bell pepper (green) · Creamy sauce
How does Chicken and Mushroom Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +650 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +21 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +169 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +918 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mushroom Pasta healthy?
In moderation. Chicken and Mushroom Pasta is calorie-dense at 129 kcal/100 g. With 51g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Pasta good for weight loss?
At 682 calories per serving, Chicken and Mushroom Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Pasta?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Pasta?
- Macro split: fat 31%, carbs 38%, protein 31%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Tagliatelle pasta, Chicken breast, Creamy sauce
How long does it take to burn off Chicken and Mushroom Pasta?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Pasta?
- kcal: 34% of daily intake
- Fat: 34% of daily intake
- Carb: 32% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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