Chicken and Mushroom Pasta calories & nutrition

One serving of Chicken and Mushroom Pasta is about 682 kcal (34% of a 2,000-kcal diet). Macros per serving: fat 24 g, carbs 65 g, protein 51 g. Key ingredients: Tagliatelle pasta, Chicken breast, Mushrooms.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Tagliatelle pasta	180 g	280	3	50	10
Chicken breast	120 g	198	6	0	36
Mushrooms	80 g	22	0.3	3.4	2.5
Onion	40 g	16	0.1	3.7	0.4
Carrot	30 g	12	0.1	2.8	0.3
Bell pepper (green)	20 g	4	0.1	0.9	0.2
Creamy sauce	60 ml	150	14	4	2

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Tagliatelle pasta · Chicken breast · Mushrooms · Onion · Carrot · Bell pepper (green) · Creamy sauce

Deeper insights

• Macro split: fat 31%, carbs 38%, protein 31%
• Energy density: 129 kcal/100 g (low)
• Top calorie contributors: Tagliatelle pasta, Chicken breast, Creamy sauce

Burning these calories

• Jogging: ~84 min
• Cycling: ~86 min
• Walking: ~167 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 34% of daily intake
• Carb: 32% of daily intake
• Protein: 51% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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