Chicken and Mushroom Pie with Peas calories & nutrition
Chicken and Mushroom Pie with Peas contains 684 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 47g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Pie with Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Shortcrust pastry | 60 g | 288 | 18 | 28 | 3.5 |
| Creamy gravy sauce | 150 ml | 180 | 14 | 10 | 3.5 |
| Garden peas | 40 g | 32 | 0.2 | 5.8 | 2.1 |
| Mushrooms | 50 g | 11 | 0.1 | 1.6 | 1.1 |
| Carrots | 20 g | 8 | 0.1 | 1.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Shortcrust pastry · Creamy gravy sauce · Garden peas · Mushrooms · Carrots
How does Chicken and Mushroom Pie with Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +681 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +99 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +5 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -94 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mushroom Pie with Peas healthy?
In moderation. Chicken and Mushroom Pie with Peas is calorie-dense at 163 kcal/100 g. With 41g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Pie with Peas good for weight loss?
At 684 calories per serving, Chicken and Mushroom Pie with Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Pie with Peas?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Pie with Peas?
- Macro split: fat 47%, carbs 28%, protein 25%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Shortcrust pastry, Creamy gravy sauce, Chicken breast
How long does it take to burn off Chicken and Mushroom Pie with Peas?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Pie with Peas?
- kcal: 34% of daily intake
- Fat: 51% of daily intake
- Carb: 24% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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