Chicken and Mushroom Pizza contains 835 calories per serving (42% of a 2,000 kcal daily diet), with 36g fat, 70g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 150 g | 405 | 12 | 60 | 12 |
| Tomato sauce | 60 g | 30 | 0.5 | 6 | 1.5 |
| Mozzarella cheese | 90 g | 270 | 20 | 2 | 20 |
| Chicken pieces | 75 g | 120 | 3 | 0 | 22.5 |
| Mushrooms | 45 g | 10 | 0.2 | 1.5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Tomato sauce · Mozzarella cheese · Chicken pieces · Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +530 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -245 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -138 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +400 kcal, more protein |
In moderation. Chicken and Mushroom Pizza is calorie-dense at 199 kcal/100 g. With 58g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 835 calories per serving, Chicken and Mushroom Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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