Chicken and Mushroom Pizza with Garlic Dip contains 1944 calories per serving (97% of a 2,000 kcal daily diet), with 82g fat, 194g carbs, and 104g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 350 g | 910 | 10 | 175 | 30 |
| Mozzarella Cheese | 150 g | 450 | 33 | 6 | 32 |
| Tomato Sauce | 80 ml | 40 | 0 | 8 | 2 |
| Cooked Chicken Breast | 120 g | 198 | 4 | 0 | 38 |
| Mushrooms | 50 g | 11 | 0 | 1 | 1 |
| Garlic Mayonnaise Dip | 50 ml | 335 | 35 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Cooked Chicken Breast · Mushrooms · Garlic Mayonnaise Dip
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -579 kcal, less protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -1161 kcal, less protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -1255 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1354 kcal, less protein |
In moderation. Chicken and Mushroom Pizza with Garlic Dip is calorie-dense at 243 kcal/100 g. With 104g protein and 194g carbs, it provides good nutrition but watch portion sizes.
At 1944 calories per serving, Chicken and Mushroom Pizza with Garlic Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 104g of protein, which is about 104% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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