Chicken and Mushroom Rice with Pita and Cream Cheese calories & nutrition
Chicken and Mushroom Rice with Pita and Cream Cheese contains 997 calories per serving (50% of a 2,000 kcal daily diet), with 30g fat, 126g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Rice with Pita and Cream Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 6 |
| Chicken Breast Pieces | 100 g | 165 | 3.6 | 0 | 31 |
| Mushrooms | 50 g | 11 | 0.2 | 1.6 | 1.5 |
| Pita Bread | 120 g | 330 | 1.5 | 66 | 11 |
| Cream Cheese | 40 g | 136 | 13.6 | 1.6 | 2.4 |
| Cherry Tomatoes | 30 g | 5 | 0.1 | 1.1 | 0.3 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Breast Pieces · Mushrooms · Pita Bread · Cream Cheese · Cherry Tomatoes · Cooking Oil
How does Chicken and Mushroom Rice with Pita and Cream Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +368 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -214 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -308 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -407 kcal, less protein |
Frequently Asked Questions
Is Chicken and Mushroom Rice with Pita and Cream Cheese healthy?
In moderation. Chicken and Mushroom Rice with Pita and Cream Cheese is calorie-dense at 181 kcal/100 g. With 52g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Rice with Pita and Cream Cheese good for weight loss?
At 997 calories per serving, Chicken and Mushroom Rice with Pita and Cream Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Rice with Pita and Cream Cheese?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Rice with Pita and Cream Cheese?
- Macro split: fat 27%, carbs 51%, protein 22%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Pita Bread, White Rice, Chicken Breast Pieces
How long does it take to burn off Chicken and Mushroom Rice with Pita and Cream Cheese?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Rice with Pita and Cream Cheese?
- kcal: 50% of daily intake
- Fat: 43% of daily intake
- Carb: 63% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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