Chicken and Mushroom Risotto with Peppers calories & nutrition
Chicken and Mushroom Risotto with Peppers contains 1169 calories per serving (58% of a 2,000 kcal daily diet), with 28g fat, 131g carbs, and 96g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Risotto with Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 250 g | 415 | 10 | 0 | 78 |
| Arborio rice | 150 g | 540 | 1 | 120 | 10 |
| Mushrooms | 100 g | 22 | 0.5 | 3 | 3 |
| Red bell pepper | 50 g | 15 | 0.2 | 3.5 | 0.5 |
| Onion | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Cooking oil | 15 ml | 135 | 15 | 0 | 0 |
| Chicken stock/broth | 300 ml | 30 | 1 | 2 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Arborio rice · Mushrooms · Red bell pepper · Onion · Cooking oil · Chicken stock/broth
How does Chicken and Mushroom Risotto with Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +196 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -579 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -472 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +66 kcal, less protein |
Frequently Asked Questions
Is Chicken and Mushroom Risotto with Peppers healthy?
In moderation. Chicken and Mushroom Risotto with Peppers is calorie-dense at 131 kcal/100 g. With 96g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Risotto with Peppers good for weight loss?
At 1169 calories per serving, Chicken and Mushroom Risotto with Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Risotto with Peppers?
One serving contains 96g of protein, which is about 96% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Risotto with Peppers?
- Macro split: fat 21%, carbs 45%, protein 34%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Arborio rice, Chicken breast, Cooking oil
How long does it take to burn off Chicken and Mushroom Risotto with Peppers?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~286 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Risotto with Peppers?
- kcal: 58% of daily intake
- Fat: 40% of daily intake
- Carb: 66% of daily intake
- Protein: 96% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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