Chicken and Mushroom Risotto with Red Peppers calories & nutrition
Chicken and Mushroom Risotto with Red Peppers contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 10g fat, 93g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Risotto with Red Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio Rice (cooked) | 350 g | 420 | 3.5 | 84 | 7 |
| Chicken Breast (cooked) | 175 g | 289 | 6.13 | 0 | 54.25 |
| Mushrooms (cooked) | 105 g | 26 | 0.4 | 4.5 | 3.1 |
| Red Pepper (cooked) | 70 g | 20 | 0.2 | 4.6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Arborio Rice (cooked) · Chicken Breast (cooked) · Mushrooms (cooked) · Red Pepper (cooked)
How does Chicken and Mushroom Risotto with Red Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +610 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -165 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -80 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -58 kcal, less protein |
Frequently Asked Questions
Is Chicken and Mushroom Risotto with Red Peppers healthy?
In moderation. Chicken and Mushroom Risotto with Red Peppers is calorie-dense at 108 kcal/100 g. With 65g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Risotto with Red Peppers good for weight loss?
At 755 calories per serving, Chicken and Mushroom Risotto with Red Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Risotto with Red Peppers?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Risotto with Red Peppers?
- Macro split: fat 12%, carbs 49%, protein 39%
- Energy density: 108 kcal/100 g (low)
- Top calorie contributors: Arborio Rice (cooked), Chicken Breast (cooked), Mushrooms (cooked)
How long does it take to burn off Chicken and Mushroom Risotto with Red Peppers?
- Jogging: ~86 min
- Cycling: ~100 min
- Walking: ~185 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Risotto with Red Peppers?
- kcal: 38% of daily intake
- Fat: 15% of daily intake
- Carb: 47% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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