Chicken and Mushroom Sauté with Barbari Bread calories & nutrition
Chicken and Mushroom Sauté with Barbari Bread contains 674 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 67g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Sauté with Barbari Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Barbari Bread | 120 g | 312 | 1.2 | 64.8 | 10.5 |
| Chicken Thigh Meat | 100 g | 209 | 13 | 0 | 23 |
| Mushrooms | 80 g | 18 | 0.3 | 2.6 | 2.5 |
| Vegetable Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Barbari Bread · Chicken Thigh Meat · Mushrooms · Vegetable Oil
How does Chicken and Mushroom Sauté with Barbari Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +691 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +109 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -84 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +1 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mushroom Sauté with Barbari Bread healthy?
In moderation. Chicken and Mushroom Sauté with Barbari Bread is calorie-dense at 214 kcal/100 g. With 36g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Mushroom Sauté with Barbari Bread good for weight loss?
At 674 calories per serving, Chicken and Mushroom Sauté with Barbari Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Mushroom Sauté with Barbari Bread?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Sauté with Barbari Bread?
- Macro split: fat 39%, carbs 40%, protein 21%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Barbari Bread, Chicken Thigh Meat, Vegetable Oil
How long does it take to burn off Chicken and Mushroom Sauté with Barbari Bread?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Sauté with Barbari Bread?
- kcal: 34% of daily intake
- Fat: 42% of daily intake
- Carb: 34% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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