Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce calories & nutrition
Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce contains 595 calories per serving (30% of a 2,000 kcal daily diet), with 23g fat, 49g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 237 | 1.5 | 45 | 8 |
| Grilled chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Mushrooms | 60 g | 13 | 0.2 | 1 | 1.8 |
| Cherry tomatoes | 45 g | 8 | 0.1 | 1.7 | 0.4 |
| Sour cream sauce | 40 ml | 82 | 8 | 1.5 | 1 |
| Olive oil (cooking) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Grilled chicken breast · Mushrooms · Cherry tomatoes · Sour cream sauce · Olive oil (cooking)
How does Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +770 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +188 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +94 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -5 kcal, more protein |
Frequently Asked Questions
Is Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce healthy?
Yes. With 42g of protein and only 49g of carbs, Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce is a nutritious meal. At 147 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce good for weight loss?
Yes. At 595 calories with 42g protein, Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce?
- Macro split: fat 35%, carbs 33%, protein 32%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Tagliatelle pasta, Grilled chicken breast, Olive oil (cooking)
How long does it take to burn off Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce?
- kcal: 30% of daily intake
- Fat: 33% of daily intake
- Carb: 25% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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